What I wore to a gruelling session of yoga.
Sports bra: Adidas
Cropped pants: Topshop
Do you feel cheated, haha. My mirror is really dirty btw.
I typically suffer from such aches/soreness all the time, which is why I was always dying for a massage. But I realised today that the thought of a massage hasn't appeared in my mind for some time already-- I suspect it has something to do with the fact that I've started going for yoga and Pilates classes in the gym lately! All the stretching must have helped ease my previously stiff muscles somehow.
Unfortunately, such classes (especially yoga!) come with their perils.
The first yoga class I went to, I expected to do some stretching and toe-touching. Instead, within 10 minutes of the class, everyone was standing on their heads. T_T (tweeted about it here)
This was considered one of the basic position in the yoga class:
What I was able to achieve:
Not to mention, everyone looked so chilled and relaxed during the class...
Whereas I was struggling to stay alive...
That day in Pilates, the instructor made us balance ourselves on a fitness ball like this:
Everyone looked like graceful Superman lightly hovering on the fitness ball.
Me?
The only part I like about yoga and Pilates classes is at the end of the class when you lie on the mat, close your eyes, and rest.
The difficult part is trying not to snore.
11 comments:
Haha! the last picture was made me laugh!
It's hard at the beginning but you'll get the drill after a while. My mom started yoga a year ago and she can do the head stand within a month! :o
Btw, I recommend bikram yoga (hot yoga). It's really difficult to do but after the class you'll feel so refreshed! Also, due to the heat, it's easier for you to stretch :)
Are you sure it's not Jing guest blogging WTF looks like her drawing hahahahahahahaha
Yes i enjoyed the relaxing time. Best part about Yoga or Balance class.
Try Body Balance easier. The nice music they play in class helps too.
kimmy: OMG why is your mom so flexible! I swear, all the aunties in the gym make me look bad-- they are all fitter than I am. -_- I do go for hot yoga btw! Love it, I always feel very cleansed after a session, hehe.
mustardqueen: Quite nice what my drawing.:D
anonymous: I haven't been to bodybalance in years! But I do enjoy the exertion in yoga/pilates though! :)
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HAHAHAHAHHAHAHA. Made me laugh.
anonymous: At your service! *curtsies*
J'adore ton blog! Bravo!!!!;)Toujours tres interessant!
Angela Donava
http://www.lookbooks.fr
ha ha funniest little cartoon sketch that is usually me after any exercise lol. nice yoga outfit though I need to update my active wear x
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lol i did yoga for the first time last week! and my whole body was aching. and i see people being able to fold themselves into little balls while sitting and i couldnt even touch my toes. T.T
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